- Cleanse face with Neutrogena Facial Soap
- Apply Neutrogena Facial Moisturizer
- Apply Eye Firming Crème
Monthly facial mask (minimum – once a month)
- ¼ Ripe Avocado (mashed and mixed to a liquid consistency)
- 25 minutes to relax
- Hot and cold Water
Place a hot cloth over face and let sit on face for 2-4 minutes
Wash face with Neutrogena Facial Soap
Massage the avocado on face with your fingers
Let sit on face for 20-30 minutes (until the avocado face mask
feels tight)
Wash off with warm cloth
Splash face with cool water
Pat dry with clean towel
Apply Neutrogena Facial Moisturizer
Blemish extractors are available in drug stores for the proper
technique in extracting a blemish. The use of hands to extract a blemish is unsanitary and causes scaring.
Proper nutrition and sleep is the number one cure for blemishes.
Nutrition is very important to maintain healthy skin. Fresh juices or smoothies are a great way to have your daily intake of fruits and vegetables. Drink a minimum of 8 -10 glasses of distilled water daily